Home blog International Dishes Using Sesame Seeds

sesame seeds

20-12-2023

International Dishes Using Sesame Seeds

  • Admin

Sesame seeds are a great ingredient found in numerous dishes across various countries. In Indonesia, they're integral to dishes like "Gado Gado," a tasty vegetable salad topped with a peanut sauce infused with sesame seeds. Another Indonesian delight, "Ketan Hitam," features black glutinous rice, sweetened with palm sugar, and finished with a sprinkling of sesame seeds.

Moving to the UAE, Natural sesame seeds play a prominent role in popular dishes like "Hummus," a creamy dip made from chickpeas and tahini, often garnished with sesame seeds for added texture. Similarly, "Fattoush," a refreshing salad comprising mixed greens and toasted pita bread, is topped with sesame seeds, enhancing its taste profile.

Across the globe in Australia, sesame seeds find their way into dishes such as "Sesame-crusted Tuna," where they form a flavorful crust on the fish, offering a delightful contrast. Additionally, the well-known "Anzac Biscuits" feature a combination of oats, coconut, and sesame seeds, providing a unique nutty flavor.

In Saudi Arabia, sesame seeds add a distinct touch to dishes like "Kabsa," a fragrant rice dish often garnished with roasted sesame seeds. Moreover, they feature in popular dips like "Hummus" and "Baba Ganoush," elevating their taste.

Meanwhile, in Russia, sesame seeds are incorporated into sweet treats like "Kozinaki," a confection made by binding sesame seeds with honey or sugar syrup. Additionally, sesame-based sauces accompany "Pelmeni," traditional Russian dumplings, enriching their flavors. These countries showcase a culinary fusion where sesame seeds are a common thread, adding a nutty richness and unique texture to their traditional and beloved dishes. 

Let's Explore different nations, each with unique food tastes and preferences - 

  • Natural Sesame Seeds Indonesia -

"Gado Gado" is a vibrant vegetable salad showcasing a mix of boiled vegetables like spinach, bean sprouts, and potatoes, adorned with a savory peanut sauce. This dish offers a burst of flavors and textures, combining crunchy vegetables with the rich nuttiness of the sauce, further enhanced by the subtle crunch of sesame seeds sprinkled on top. "Ketan Hitam," a beloved dessert, features black glutinous rice sweetened with palm sugar, creating a sticky, chewy texture. The sesame seeds add a delightful nutty essence to the dessert, complementing the sweet flavors and providing a satisfying crunch in each bite.

  • Sesame seeds UAE -

"Hummus," a beloved dip, combines chickpeas, olive oil, lemon juice, garlic, and tahini (sesame paste), offering a creamy texture and nutty flavor. Sesame seeds are used as both an ingredient and garnish, enriching its taste and providing a delightful crunch. Fattoush, a Middle Eastern salad, includes sesame seeds as a topping, enhancing its visual appeal and adding a nutty essence to the dish. Both dishes offer health benefits - hummus is rich in plant-based protein, fiber, and healthy fats from sesame seeds, supporting heart health and aiding digestion. Fattoush, with its array of fresh vegetables, provides essential vitamins and antioxidants for overall well-being.

  • Sesame Seeds Australia-

"Sesame-crusted Tuna" is a popular dish where fresh tuna is coated with sesame seeds, pan-seared to perfection, creating a flavorful crust while keeping the fish tender and moist inside. This dish highlights the contrast between the delicate fish and the nutty crunch of sesame seeds, providing a delightful taste experience. Furthermore, "Anzac Biscuits," traditional Australian cookies, feature oats, coconut, and golden syrup, along with sesame seeds, offering a distinctive texture and nutty undertone. The addition of sesame seeds elevates the biscuit's flavor profile, providing a unique twist to this beloved Aussie treat.

  • Sesame seeds Saudi Arabia -

"Kabsa," a fragrant rice dish, showcases aromatic spices combined with basmati rice, often garnished with roasted sesame seeds for added nuttiness and texture. This dish offers a delightful blend of flavors, where the sesame seeds contribute a subtle crunch. Additionally, "Hummus" and "Baba Ganoush," Middle Eastern staples, contain sesame seeds, enriching their taste and texture. These dishes offer health benefits as sesame seeds are rich in antioxidants, healthy fats, and minerals, promoting heart health and aiding in lowering inflammation. Their inclusion in these traditional Saudi dishes enhances both flavor and nutritional value.

  • Natural Sesame Seeds Russia -

"Kozinaki" is a traditional sweet treat crafted by combining sesame seeds with honey or sugar syrup, resulting in a chewy and flavorful delight. This delicacy's specialty lies in its simplicity, offering a delightful fusion of sweetness from the syrup and the distinctive nutty taste of sesame seeds. Additionally, "Pelmeni," Russian dumplings, are commonly served with sauces featuring sesame seeds. These dumplings consist of meat fillings encased in thin dough, accompanied by sauces that infuse a nutty essence from the sesame seeds, enhancing the overall taste of the dish.                   

  

  • Black Sesame Seeds USA -

"Bagels" are renowned for their signature toppings of Black sesame seeds, imparting a rich nutty taste and a delightful crunch to these circular bread treats. Their unique appeal lies in the blend of chewiness and the added texture and flavor from the sesame seeds, especially when toasted.

Moreover, a beloved dish found in many American households is "Asian-inspired Sesame Chicken." This dish features succulent chicken pieces coated in a flavorful sauce made from sesame oil, soy sauce, and sesame seeds. Its distinction lies in the harmonious marriage of sweet and savory flavors within the dish, creating a delectable blend that has gained widespread popularity among diverse palates across the country.

  • Brown Sesame Seeds Canada -

The culinary scene embraces dishes like the "Maple Brown Sesame Salmon," a beloved Canadian favorite featuring a unique brown sesame crust. This dish stands out for its combination of maple syrup sweetness and the nutty, earthy flavor of sesame seeds, creating a flavorful and aromatic coating for the tender salmon. The speciality of this dish lies in the harmony of the sweet maple glaze with the toasted sesame seeds, enhancing the natural richness of the salmon.

Additionally, across Canada, "Brown Sesame Seed Cookies" hold a cherished place as a delightful dessert. These cookies are renowned for their crispy texture and subtle nuttiness derived from the brown sesame seeds. The specialty of these cookies lies in the combination of the rich buttery flavor and the gentle crunchiness imparted by the sesame seeds, making them a delightful treat enjoyed by many across the country.

Conclusion

Sesame seeds serve as a unifying element in diverse cuisines worldwide, accentuating flavors and textures in each country's unique culinary heritage. Indonesia presents the vibrant "Gado Gado" and "Ketan Hitam," while the UAE boasts "Hummus" and "Fattoush." In Australia, the "Sesame-crusted Tuna" and "Anzac Biscuits" celebrate the nutty essence of sesame. Saudi Arabia offers "Kabsa" and flavorful dips with sesame seeds, and Russia showcases "Kozinaki" and "Pelmeni" with sesame-infused sauces. Meanwhile, the USA embraces "Bagels" and "Asian-inspired Sesame Chicken," and Canada presents the delectable "Maple Brown Sesame Salmon" and "Brown Sesame Seed Cookies."

From the rich, savory textures to sweet delicacies, sesame seeds weave a story of versatility and distinctiveness, enhancing the essence of traditional dishes. Their nutty flavor, coupled with health benefits and the ability to elevate tastes across diverse cuisines, underscores their importance in global gastronomy. Sesame seeds stand as a testament to culinary diversity, unifying cultures through a shared love for flavorful, textured dishes that tantalize the taste buds worldwide.

Top